Swinging to Health with Indian Wooden Club (Mudgal)
Our Bureau
Mumbai, India
Indian Megastar and fitness icon Akshay Kumar, has opened a window into his fitness routine, unveiling a practice deeply rooted in Indian tradition. The actor fondly recalls his father’s dedication to the Mudgal, a traditional training method involving the swinging of weighted clubs.
As per the release, Akshay Kumar credits his father for introducing him to the Mudgal, a fitness practice that captured his heart. Reflecting on his childhood, the actor expressed, “My father used to practice with it, and watching him made me fall in love with a Mudgal. For years now, I swing my way to fitness every day with this 6.5 kg traditional Indian wooden club. Beats everything (not everyone). Try it!”
Akshay Kumar’s fitness icon status is also personified with the launch of Force IX, a fashion brand engineered with emotion, embodying strength, resilience, and determination, attributes that Kumar himself embodies both on and off the screen, as per the release.
In a recent social media post, Akshay shared a snapshot of himself holding a 6.5kg traditional Indian wooden club, emphasizing how he incorporates it into his daily fitness regimen.
As per the release, the year 2024 is shaping up to be a monumental one for the actor, with a line-up of diverse and promising films including “Bade Miyan Chote Miyan,” “Sky Force,” “Welcome 3,” the threequel to Hera Pheri, and a Hindi remake of the Tamil hit “Soorarai Pottru” to name a few.
