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Validation: The Importance in Business and Life

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Be open to constructive criticism and use it as an opportunity to learn and grow (Representative photo)

Seeking validation from the wrong sources can be dangerous and detrimental to your well-being, says Hirav Shah

  • Validation is a crucial aspect of human interaction that can have a significant impact on our success and well-being.
  • Whether in business or personal relationships, seeking validation can help us feel heard, understood, and valued.
  • In this, we’ll explore the importance of validation and provide tips on how to seek it out in your daily life.

What is validation and why is it important?

  • Validation is the act of acknowledging and accepting someone’s thoughts, feelings, and experiences as valid and important.
  • It is important because it helps us feel heard and understood, which can boost our self-esteem and confidence.
  • In business, validation can help build trust and strengthen relationships with clients and colleagues.
  • In personal relationships, validation can improve communication and deepen connections.
  • Without validation, we may feel ignored, dismissed, or unimportant, which can lead to feelings of frustration, anger, or sadness.

The benefits of seeking validation in business and life.

  • Seeking validation in both business and life can have numerous benefits. In business, seeking validation from clients and colleagues can help build trust and strengthen relationships.
  • It can also lead to increased confidence and motivation, as well as improved communication and problem-solving skills.
  • In personal relationships, seeking validation can deepen connections and improve communication, leading to greater intimacy and understanding.
  • Overall, seeking validation can help us feel heard and understood, which can lead to greater happiness and fulfilment in both our personal and professional lives.

How to seek validation from others.

  • Seeking validation from others can be a powerful tool for personal and professional growth. To seek validation, start by identifying the people whose opinions matter most to you.
  • These may be colleagues, mentors, friends, or family members. Once you have identified these individuals, seek out their feedback and opinions on your work or ideas.
  • Be open to constructive criticism and use it as an opportunity to learn and grow.
  • Additionally, be sure to express gratitude and appreciation for the validation you receive, as this can help strengthen relationships and build trust.
  • Remember, seeking validation is not about seeking approval or validation from everyone, but rather seeking feedback and support from those who matter most to you.

The importance of self-validation.

  • While seeking validation from others can be helpful, it’s also important to learn how to validate yourself.
  • Self-validation involves recognizing and accepting your own thoughts, feelings, and experiences without seeking external validation or approval.
  • This can help build self-confidence and resilience, and can also help you make decisions that align with your values and goals.
  • To practise self-validation, try to identify and challenge any negative self-talk or self-doubt, and focus on your strengths and accomplishments.
  • Remember, you are the only person who truly knows your own experiences and feelings, so learning to validate yourself can be a powerful tool for personal growth and success.

The dangers of seeking validation from the wrong sources.

  • Seeking validation from the wrong sources can be dangerous and detrimental to your well-being.
  • Relying solely on external validation from others, such as social media likes or comments, can lead to a constant need for approval and a lack of self-confidence.
  • Additionally, seeking validation from toxic or negative individuals can lead to feelings of inadequacy and self-doubt.
  • It’s important to seek validation from sources that align with your values and goals, such as trusted friends, family members, or mentors who provide constructive feedback and support.
  • Remember, validation should come from a place of genuine care and concern, not from a desire to please others or fit in with societal norms.

Conclusion: Seeking validation from the wrong sources can be dangerous and detrimental to your well-being.

The writer is a well-known Astro Strategist and Business Astrologer

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