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Tirlok Malik to Lead “Happy Life Yoga” Workshop at Bhakti Marga New York

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Our Bureau

New York, NY

Emmy-nominated filmmaker and wellness advocate Tirlok Malik will conduct a one-hour Happy Life Yoga workshop on Saturday, January 24, from 6:00 PM to 7:00 PM, at the Bhakti Marga New York Center, located at 243 West 30th Street, 10th Floor, New York, NY 10001.

The Happy Life Yoga workshop offers simple, practical tools to live a happier and healthier life. Unlike conventional yoga sessions, this workshop requires no yoga mats and is designed as a “yoga of life,” focusing on eating right, thinking right, and moving right. The session is entertaining, inspiring, and deeply engaging.

Speaking about the workshop, Malik says, “Happy Life Yoga shows you tools to live happier and healthier. It is about understanding life better—simple wisdom that anyone can apply.”

The workshop draws knowledge from Ayurveda, Indian philosophy, yoga traditions, and Malik’s personal life journey. It includes practical exercises, affirmations, and moments of laughter that celebrate the beauty of life.

Tirlok Malik has conducted more than 100 workshops and programs across New York, including Central Park and Times Square. Many of these initiatives have been undertaken in the spirit of philanthropy, reminding people from all walks of life that true happiness lies within.

About Tirlok Malik:
Tirlok Malik is an Emmy-nominated filmmaker, restaurateur, entrepreneur, and founder and speaker of Happy Life Yoga. He is known for his contributions to Hollywood and Bollywood and for pioneering the immigrant experience in America through films such as Lonely in America and Khushiyaan. His work has received numerous awards for showcasing cultural connections and human stories. Through Happy Life Yoga, Malik actively promotes Ayurveda, yoga, and Indian philosophy as a holistic way of living in balance.

About Bhakti Marga:
Bhakti Marga is a global spiritual path founded by Satguru Paramahamsa Vishwananda, a spiritual living master whose presence and guidance lead seekers to a direct experience of divine love.

Bhakti Marga New York Center serves as a sacred space for busy New Yorkers to find inner peace and renewal through daily spiritual and wellness-based programming.

The event is hosted by conscious filmmaker Neha Lohia, fondly called the Chief Happiness Officer for Happy Life Yoga.

For more information, visit www.happylifeyoga.org

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